How to Floss Your Teeth
The surfaces that are between teeth are not accessible to brush; therefore, the best way to clean them is by flossing. The frequency of flossing is like brushing and ideally after each meal, though one time a day (before going to bed) is the minimum necessary.
To start, cut a piece of dental floss (approximately 2 feet). Wrap both sides of the floss around your middle fingers. Using your index and thumb, glide the floss in between all your teeth one by one. When flossing, make sure you are not cutting your gums. The goal is to clean the teeth surfaces, not the gums. In the space in between teeth, press the floss against each side of the tooth (hug the tooth) and gently move it back and forth and up and down. Then move to the opposite surface of the adjacent tooth.
Anna K. Choe, DDS
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- We provide the best and latest in dental technology and treatment options.
- We provide gentle, family-oriented dental care to the adults and children of this community.
- We utilize low radiation digital x-rays for accurate viewing of teeth.
- In addition to general dentistry and cosmetic dentistry, we work with specialists in Periodontics (gum diseases), Implant dentistry, and Endodontics (root canal treatments), as well as other specialists.
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